Route:Albertville - La Toussuire - Les Sybelles 148km
1 Pierre Rolland (Fra) Team Europcar
2 Thibaut Pinot (Fra) FDJ-Big Mat
3 Christopher Froome (GBr) Sky Procycling
![](http://cdn2.media.cyclingnews.futurecdn.net/2012/06/12/2/tdf12.st11.profile11_600.jpg)
好難得看到Sky 下order~~
Pierre Rolland (Team Europcar)是跟著最早的兔子海出去的...結果就斷了線的風箏~
Boasson Hagen 功勞不輸弗嚕米,他一直拽著黃衫集團到Glandon 氣力放進
![](http://cdn3.media.cyclingnews.futurecdn.net//2012/07/12/1/bettiniphoto_0116337_1_full_600.jpg)
這時TJ 跟囧爺竟然聯袂出擊...不要緊,威鯨還有弗嚕米,波提,Michael Rogers...輕鬆追回
Rolland 在Mollard 下坡摔了...無礙,擦傷手肘而已
終於到了La Toussuire,Michael Rogers 交棒給波提
Brajkovic 攻,Sky 不動
Pinot 攻,Sky 沒反應
小VDB 攻,Sky 還是讓波提帶
泥巴裡 攻,要死了!
![](http://cdn0.media.cyclingnews.futurecdn.net//2012/07/12/2/bettiniphoto_0116343_1_full_600.jpg)
弗嚕米披掛上陣,追回來
最後10km,泥巴裡再攻一次
別說威鯨都坐沙發,他也是會不輪不累的
![](http://cdn4.media.cyclingnews.futurecdn.net//2012/07/12/2/bettiniphoto_0116344_1_full_600.jpg)
泥巴裡又被追回來
最後5km,弗嚕米殺紅了眼噴出去,囧爺開掉了
威鯨也跟的踉蹌
這時Sky 下team order,勒住弗嚕米...還好威鯨沒掉太遠,接上了
![](http://cdn2.media.cyclingnews.futurecdn.net/2012/07/12/2/bettiniphoto_0116349_1_full_600.jpg)
不過囧爺就沒這麼幸運了,即使TJ 火力全開幫他也枉然
![](http://www.bicycling.com/sites/default/files/fck_content/Stg11_Vangarderen_01_Albertville-Tossuire_TDF_2012[1].jpg)
Pierre Rolland (Team Europcar)忙了一天,SOLO WIN!! 這兩天法國人跑出法國國慶行情啊
![](http://cdn1.media.cyclingnews.futurecdn.net//2012/07/12/1/000_dv1214124_600.jpg)
泥巴裡威鯨過終點,
![](http://cdn4.media.cyclingnews.futurecdn.net/2012/07/12/1/bettiniphoto_0116338_1_full_600.jpg)
![](http://cdn4.media.cyclingnews.futurecdn.net/2012/07/12/1/bettiniphoto_0116334_1_full_600.jpg)
囧爺進終點,又輸了威鯨1min...囧囧囧
![](http://cdn3.media.cyclingnews.futurecdn.net//2012/07/12/2/bettiniphoto_0116341_1_full_600.jpg)
賽後弗嚕米表示:I felt good and had to go. I was just checking the situation on the road and trying to see what was going on. I had fun out there and I was trying to make the most of it.
威鯨則表示:I am relieved it's over. That was the hardest stage. That feeling was growing as the kilometres passed but in the end it all went well. With three kilometres left I could hardly climb at all. The fact that we had dropped Cadel also contributed to that feeling [of relief]. He lost more time than I would have thought. I was surprised to see him attack on the Glandon, which was a long way from the finish and the tempo was already quite high thanks to [Richie] Porte and [Michael] Rogers. It wasn't perhaps the best time to do that. Vincenzo Nibali has shown that he will be dangerous throughout the race. He is improving and his attacks have had a real cutting edge.
精不精彩?!副將爬坡爬到海放主將,當然精彩呀!
讓我們看看Jen Voigt 騎完這一站的心聲
爬完這些坡的盤爺:冷涼卡好......
![](http://cyclingtipscontent.s3.amazonaws.com/wp-content/uploads/2012/07/stage_11_tdf_2012_o-nev_7712-Edit.jpg)
想要騎得健康,騎得長久,這一段影片很重要
看一下勇敢出擊的泥巴裡功率數據 第一座HC 坡:Col de la Madeleine 爬升超過1500m,泥巴裡花了大約1hr 多一點,平均功率322W
![](http://www.srm.de/images/NibaliStage11HC1.gif)
第二座HC 坡: Col de la Croix de Fer 也差不多難搞,泥巴裡還是花了1hr 多一點吃掉,平均功率333W
![](http://www.srm.de/images/NibaliStage11hc2.gif)
最後,是一級坡 爬升1000m 左右,泥巴裡大約花了45min 搞定,平均358W
![](http://www.srm.de/images/NibaliStage11lastclimb.gif)
這也包括他最後10km 的攻擊,噴出1,113W
估計爬升率約1500m/hr
爬阿里山約1hr20min
太魯閣登山賽約2hr10min 就會登頂(目前二連霸的范永奕老師,時間約4小時04分44秒)
而且,他應該沒出全力我保證...
沒有留言:
張貼留言