AQBIKE@AU--版權沒有，歡迎轉貼--支持台灣獨立建國: Tour de France 2011 Rest Day 2

又到了休息日

選手們放假一天

我們就來看些營養到流鼻血的東西吧

1. 冰涼又好吃的水果，可以幫助你騎車後的恢復

藍莓：內含花青素，可以幫助肌肉抵抗自由基的侵蝕，還可以抗發炎

西瓜：有很多茄紅素（黃肉的也有？！）可以修護肌膚的曬傷

黑莓：高纖食物，還有維生素C 和鉀，錳

芒果：含有木瓜蛋白酶，幫助分解蛋白質。還提供抗氧化劑：維生素 A，C，E...以及大量的糖份

奇異果：含有豐富的鉀可以抗抽筋，而且維生素C 也多得跟山一樣

2. CHRIS KING 發表陶瓷陪林外掛式BB

特點
2.1 Made in the USA
2.2 5 year warranty
2.3 Fully serviceable bearing. Designed to work with our BB Injector Tool
2.4 24 balls per bearing
2.5 Cups available in 10 colors
2.6 $199 for Shimano compatible external bearing 24 mm crank spindles
2.7 $209 for SRAM GXP compatible external bearing 24 mm crank spindles

台灣啥時買得到？

3. Lars Boom 的 Rabobank Giant TCR Advanced SL...他已經因為背痛退出2011環法了...

OverDrive 2...上1-1/4 吋，下 1-1/2 吋的前叉上束

Shimano DI2 的特製小電池固定在這兒

可以安裝 RideSense wireless speed and cadence sensor

碳纖抓勾

新後變吊耳設計，據說更硬更強，可以提昇變速效率

Complete bike specifications:

Frame: Giant TCR Advanced SL, size L
Fork: Giant TCR Advanced SL w/ OverDrive 2 steerer
Headset: OverDrive 2 integrated by FSA, 1-1/4 to 1-1/2in tapered
Stem: Giant Contact, 115mm x -8°
Handlebar: PRO PLT Anatomic, 42cm (c-c)
Tape: PRO
Front brake: Shimano Dura-Ace BR-7900
Rear brake: Shimano Dura-Ace BR-7900
Brake levers: Shimano Dura-Ace Di2 STI Dual Control ST-7970
Front derailleur: Shimano Dura-Ace Di2 FD-7970
Rear derailleur: Shimano Dura-Ace Di2 RD-7970
Shift levers: Shimano Dura-Ace Di2 STI Dual Control ST-7970
Cassette: Shimano Dura-Ace CS-7900, 11-23T
Chain: Shimano Dura-Ace CN-7900
Crankset: Shimano Dura-Ace FC-7900, 175mm, 53/39T
Bottom bracket: Shimano Dura-Ace press-fit SMI-FC7900
Pedals: Shimano Dura-Ace SPD-SL PD-7810
Wheelset: Shimano Dura-Ace WH-7900-C50-TU
Front tire: Vittoria Corsa Evo CX Team Prototype tubular, 23mm
Rear tire: Vittoria Corsa Evo CX Team Prototype tubular, 23mm
Saddle: Fi'zi:k Antares w/ braided carbon rails
Seatpost: integrated
Bottle cages: Tacx Tao Carbon (2)
Critical measurements

Rider's height: 1.91m (6ft 3in)
Rider's weight: 78kg (172lb)
Saddle height, from BB (c-t): 823mm
Saddle setback : 78mm
Seat tube length, c-c: 485mm
Tip of saddle nose to C of bars (next to stem): 591mm
Saddle-to-bar drop (vertical): 130mm
Head tube length: 185mm
Top tube length: 585mm
Total bicycle weight: 7.11kg (15.67lb)

4. Jérôme Coppel’s Time RXRS UL Team