20130125 AQ報報

1. Pro Bike Gallery: Daniele Pietropolli’s Lampre-Merida Scultura SL



Q 半仙真的很喜歡這配色...可惜是沒力打...這種幾何我不會騎



2. Pro bike: Matt Goss' Scott Foil



25mm 胖胎...看到煞車變上的洞沒有？ 成型用的，拜託無知鄉民別再問：這正常嗎？



設定諸元
Frame: Scott Foil HMX NET, 52cm
Fork: Scott Foil HMX NET
Headset: Ritchey WCS Logic Zero 1 1/8in to 1 1/2in tapered
Stem: PRO Vibe 7s, 130mm x -6 degrees
Handlebar: PRO PLT Compact 2, 42cm (center-to-center)
Tape/grips: Prologo OneTouch
Front brake: Shimano Dura-Ace BR-7900 w/ Shimano carbon-specific pads
Rear brake: Shimano Dura-Ace BR-7900 w/ Shimano carbon-specific pads
Brake levers: Shimano Dura-Ace Di2 STI Dual Control ST-7970
Front derailleur: Shimano Dura-Ace Di2 FD-7970
Rear derailleur: Shimano Dura-Ace Di2 RD-7970
Shift levers: Shimano Dura-Ace Di2 STI Dual Control ST-7970 with SW-7972 sprint shifters
Cassette: Shimano Dura-Ace CS-7900, 11-25T
Chain: Shimano Dura-Ace CN-7901
Crankset: SRM Wireless PowerMeter Shimano Dura-Ace Compatible, 172.5mm, 53/39T
Bottom bracket: Shimano Dura-Ace SM-BB7900
Pedals: Shimano Dura-Ace SPD-SL PD-7900
Wheelset: Shimano Dura-Ace WH-9000-C50-TU
Front tire: Continental Competition Pro LTD tubular, 25mm
Rear tire: Continental Competition Pro LTD tubular, 25mm
Saddle: Prologo Scratch Pro TR Nack
Seatpost: Scott Foil
Bottle cages: Elite Custom Race (2)
Computer: SRM PowerControl 7
Other accessories: Custom internal battery

量測數據
Rider's height: 1.77m (5ft 10in)
Rider's weight: 70kg (154lb)
Saddle height, from BB (c-t): 743mm
Saddle setback: 45mm
Seat tube length, c-c: 460mm
Tip of saddle nose to c of bars: 556mm
Saddle to bar drop (vertical): 115mm
Head tube length: 120mm
Top tube length: 535mm
Total bicycle weight: 7.39kg (16.29lb)



2. FDJ 2012 賽後剖析｜CyclingNews

Q 半仙心得：
2.1. Thibaut Pinot 贏了2012 環法單站，大家都開心了
2.2. Arnaud Démare, Nacer Bouhanni 的衝刺才華很值得期待，但經理要怎麼調度更重要
2.3. 1997 年Française des Jeux 創隊元老Frédéric Guesdon 去年古典賽後退休，不能不說是損失



3. 藥球強化操｜Bicycling



有重量的實心球(6-8lb，或是更重的10-15lb)，用來鍛鍊上半身以及核心機群

讓你騎得更快，也不容易受傷